4 the record


"Bill -  Thank you so much for helping me after the race today.  Your insight and direction will help me heal up faster and prepare me for my next race in New Orleans.  I appreciate your giving of your time and expertise to us athletes.

— best regards,
Joe Umphenour 

— • —

"I’ve been working with William every week for over a year. I believe with consistency of massage, I’ve recovered faster, remained injury-free and my performance in the 2007 Season was the best ever."

— Heather Gollnick

5x Ironman Champion

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MORE TESTIMONIALS!

Triathlon Coaching
William Muhlstadt, LMT, CKTP

USAT Certified Coach, Level 1

william - coaching

 

My philosophy as a triathlon coach is center around biomechanics. I believe it is the most important part of the triathletes training. Without good form in the swim/bike /run, the ceiling of performance will never be in reach.


If you train hard and recover well, the proper biomechanics will carry you to meet the goals you have set for yourself. 

I have been a triathlete since 1996.  I have raced in over 50 races which include 2 Ironmans and 7 Half Ironmans. Within this time, I have develop a recovery protocol that I share with my clients. This increases their ability to perform better and decrease potential injuries.

I am a Sports Massage Therapist of 5 years . In 2007 I was voted the FSMTA State Sports Massage Therapist of the Year. I‘ve had the pleasure to work with National and International Professional Triathletes as well as countless age group athletes. As a coach, I get the greatest satisfaction from knowing I can help my clients reach their ceiling.