4 the record


"Bill -  Thank you so much for helping me after the race today.  Your insight and direction will help me heal up faster and prepare me for my next race in New Orleans.  I appreciate your giving of your time and expertise to us athletes.

— best regards,
Joe Umphenour 

— • —

"I’ve been working with William every week for over a year. I believe with consistency of massage, I’ve recovered faster, remained injury-free and my performance in the 2007 Season was the best ever."

— Heather Gollnick

5x Ironman Champion

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Welcome to
The Center 4 Muscle Recovery

Applied Performance Sports Massage and Triathlon Coaching

A professional massage therapist helps you tailor a program for your body and activities. This is especially true if it's sports massage. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build-up of tension in the muscles from regular activity may lead to stresses on ligaments, joints, tendons, in addition to the muscles themselves.

 

Applied Performance Sports Massage:
APSM is a combination of therapeutic, performance and recovery massage techniques which incorporate assessment and treatment protocols relating to specific movements and their related muscles with a goal of reaching postural homeostasis.

 

IT’S NOT JUST A MASSAGE  IT’S A DISTINCT ADVANTAGE

Thank you to our Valuable Sponsor


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